Four Arrows
Alok Kanojia Rank 13
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Mind

Alok Kanojia

Combines psychiatric education, coaching frameworks, meditation, and community to help people understand behavior and build follow-through.

Protocol status
Explicit framework
Largest audience
3.51M subscribers
Primary platform
YouTube
Evidence checked
2026-10-14

Public framework

Signals we track

  1. PracticeMeditation consistency

    Meditation and guided practice are central parts of the public curriculum.

  2. MetricWeekly goals

    Short-cycle goal setting makes change concrete and reviewable.

  3. FeedbackFollow-through

    Progress is evaluated through completed actions, not insight alone.

Published protocols

What the record contains

First-party frameworks and repeatable guidance captured by Four Arrows. Components are attributed summaries, not recommendations.

Baseline · Captured 2026-10-02

Alok Kanojia: Guide to Mental Health

active

This record captures a repeatable public framework attributed to the creator. Open the first-party source for the creator's complete presentation and current wording.

4 components captured in the dated research record.

Provenance

Sources and boundaries

This dossier separates creator statements from Four Arrows editorial interpretation. Audience size, credentials, and repetition do not establish that a health claim is correct. Source availability and protocol details can change.